I stayed reasonable on plan today. Yesterday I exercised jogged on the treadmill and did a few strength exercises. I was also able to took Calem for a few walks . I worked last night and the weather turned to be semi crappy again and the weather doesn't look promising for walking with Calem today I have a lot of errands to run but I will wedge in some jogging just to get myself in gear. I also looking forward to good day of journaling.