After a long lay-of due to lack of motivation. I am slowly but surely getting back in the healthy lifestyle weightloss challenge again. The last couple of months I have slacked off due to depression. With that came lack off motivation to exercise and severe weight gain. I also was losing money with weightwatchers mainly because I was cheating myself. Then a while back a wonderful thing happened . It is called sparkpeople and so far I am down 15 lbs. It is all the things and more I had with weightwatchers and unbelievable it is free. My exercise consist currently of taking walks with Calem . I hope eventually to get back in running again since this is my passion and always had been. The biggest wish is to run with Calem one day . Emotionally I am not there yet but I am getting better. I hope to contribute to this blog at least one time a week and work it up slowly. I am makingthis blog entry a part of my lifestyle change journey. to all people who are trying to lose weight www.sparkpeople.com is the answer.