Sunday, April 23, 2006
Yesterday I was able to jog for 20 minutes straight something I hadn't done since Laurianne's death. I felt good with minor legpains. After running some errands I made some poor food choice by going to wendy's. I feel that you never can fill up on that stuff and it leaves me with gravings for sweets . Unfortunately there were some cookies at work and I had a few of those . I hope to get back on track again soon. Today I don't plan a run but I hope to get a walk with Calem in. Tommorrow I plan on running 29 minutes again and doing a little strenght exercises I also plan to take calem to kindergym
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6 comments:
Wow! 3 strong entries and workouts in a row! You're doing great and it's nice to see you posting again!
I think it is all part of the plan. I try to eat a small chili and that lasts longer than a salad, but a hamburger and fries just has me hungry again an hour later.
Thank you Jen for your response and support. I know I am not always good with responding but I want to let you know that I am reading your blogs and enjoying it tremendously.
You're welcome! I appreciate that you read my blog and enjoy it!
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Cool blog, interesting information... Keep it UP » »
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