I changed my weightwatchers meeting from Saturday to Friday because of my new work schedule and after a few disapointing weeks I lost 1.8lbs this week. I have been exercising a little more lately. Today I used my new shoes and it gave me better support and less legpains .I was able to run a little more. Calem and I were unable to go out for walks this week due to bad weather but we found a way to exercise together indoors. Calem is very intriqued with the treadmill and is exploring it to the fullest under supervision of course. Above here a picture of my buddy and me exercising. To get back to weightwatchers I am going to try the core plan this week. I hope I can be writing on this blog a little more.