Today was a challenging day I really had to push myself to do 25 minutes .I did a weightloss interval program. I kind of overate due to stress .Overall it was a day of depression and stress.We also had visitors today who like to eat
total time 25 minutes
distance 1.63 miles
calories 203
tommorow will hopefuul be a more succesfull full day
Thursday, December 15, 2005
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1 comment:
The important this is that you did it! I bet you will still have a loss because you exercised, too!
It is always hard when food friends come to visit.
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